Your Diaphragm and what the Didgeridoo can do for you!
Nothing happens without passion.
Suckling back to source. A feeling. Literally touching heart.
The price of our consciousness will come at the price of others. Meaning you will need to see where you have spoken harmfully or acted destructively towards others. This level of reflective awareness only comes through gentle self talk. Otherwise you will not possess the magic within to withstand the Light. We are all sometimes the teacher and sometimes the receiver of the lesson: How well we know ourselves is proportionate to how we respond to the moment.
20/20 in hindsight is on the Path.
Allowing our Inner Child to breathe, to feel again. Nature is Rhythm.
Conversation - Molly on didge, Marah on flute
Begin today
Chipmunk bubbles
Relaxed diaphragm
Visual aid for practicing
Laughter is medicine
We laugh and breathe using our diaphgram
Feelings don’t come from nowhere. The mind connects its interpretations in an attempt to make sense of feelings. The mind cannot comprehend emotional complexities, only observe.
Flowing with and allowing emotion to surface thats below thought. Staying in the bodily sensation. Laughter moves the diaphragm, we are reversing the script. We move the diaphragm to feel and generate life inside.
Getting to know our true selves by understanding the nature of interpretation via and through our senses rather than our mind’s interpretations.
I am not my thoughts, they are my minds actions. We experience the present moment through our bodies, through our breath, through sensory vibration.