Learn how to practice control of your diaphragm and breath with circular breathing.

Develop tongue,  jaw, breath and voice techniques to find your own sound. 

Expect to be able to make a drone during the class time, circular breathing can take 2 weeks to learn committing 5min a day for muscle memory to develop.

In person class and video course included with active Hot Yoga Rochester studio membership. Message for Coupon Code to use at Check Out.